Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them?

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A true story of identical twin brothers, each fighting similar physical and emotional battles. One would lose his life; the other would nearly self-destruct.

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An Officer and a Junkie is Winder's documented cautionary tale of his battle with substance abuse and dependency.

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Here's a can't-tear-yourself-away look at what can happen to the one in five teenagers who have a drinking problem.

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Say Yes to Your Spirit encourages readers to tap into their inner spirit to overcome any of life's detours and learn to find and appreciate the blessings in life that are always alive.

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Mindfulness is a state of consciousness that fosters heightened awareness of the self, of the senses, and of the outside world.

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Grounded both in addiction science and Twelve Step spirituality, A New Day, A New Life, a guided journal and video DVD, is designed to serve as a steadfast companion for people facing the challenges and joys of early recovery.

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For baby boomers and beyond—an honest, often humorous look at how staying clean and sober takes on a new dimension as the challenges of aging are thrown into the mix.

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For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better.

Authors: David Simon, M.D., Deepak Chopra

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Understanding Addiction and Recovery Through a Child's Eyes shares the poignant and profound healing journeys of children who have found their voice and reclaimed their sense of self-worth. Each story reminds us that children have a unique way of viewing the world

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Learn to handle the cravings, self-image and psychological factors that accompany overeating.

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