Lyrical, eye-opening, and highly perceptive with unexpected twists and turns

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Have you ever hung up with your boss and felt like you were nine years old again? Do you get a pang in the pit of your stomach when you see a certain 'friend's' number on your caller ID? Do you find yourself frequently apologizing to a family member even

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Unlike other anger guides, this book actually reveals to readers how to transform anger using original, pivotal techniques that work toward improving relationships, work and life.

Authors: Jane Middelton-Moz, Lisa Tener, Peaco Todd

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An eye-opening how-to book on making the most of anger, The Anger Workbook combines the latest scientific research with provocative questions and exercises to take you to the very source of your anger, your attitudes about it, and your power to use it as a positive force for change and growth.

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The revealing story of one man's struggle with obsessive-compulsive disorder (OCD) and his hard-won recovery . . .

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Based on years of experience, author, speaker and renowned stress management expert Brian Luke Seaward wrote The Art of Calm, a compendium of practical and powerful ways to bring a sense of peace into readers' lives almost instantaneously.

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When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results.

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MY DEAD HUSBAND'S CLOTHES closet held me hostage for almost four years. In the early days after Arron's death, his clothes hung patiently in his closet waiting for his return. I would open the closet doors to see his shoes staring at me expectantly, longing for the warmth of his feet.

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Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them?

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John Lee, well known as a pioneer in both the recovery and men's movements, shares his proven anger release method for people in recovery and those who love them

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William DeFoore provides a compelling read with practical solutions to one of society's most pressing concerns-anger and rage.

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